I want have started a post about the importance of taking care of yourself, learning to be a better person for yourself (not others, never try to better yourself for others), but once I really get going I realize how very long it would be, I then start to figure out how to cut it into pieces to make it better for this blog, but taking care of yourself is not like a school paper that can be parsed and treated quite so technically.
Here are some basics that each could be a book
And just for the women, well, not just for the women, it is pointed toward the women, but men can learn something too.
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